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🔹 Why This Exists
🔹 Why This Exists
At Armstead Fitness, we believe in building a lifestyle that works with your goals—not against them. This page was created to support your consistency, while allowing Erick to be present with family and maintain balance.
📆 Upcoming Virtual Training Days
📆 Upcoming Virtual Training Days
These sessions will be held virtually on days Erick is away from the gym:
✅ June 25
✅ June 26
✅ June 27
✅ June 30
More dates will be announced in advance.
🕗 Session Times Available
🕗 Session Times Available
7:00 AM
8:00 AM
Sign up for your respective session time. Â
🧠How to Join Virtual Classes
🧠How to Join Virtual Classes
✅ Step 1: Know Your Schedule
✅ Step 1: Know Your Schedule
Only sign in on the days you would normally attend in person—regardless of time.
This helps us maintain consistency and accountability for your program.Â
✅ Step 2: Pick Your Time
✅ Step 2: Pick Your Time
✅ Step 3: Show Up Like You’re Walking Into the Gym
✅ Step 3: Show Up Like You’re Walking Into the Gym
Be on time, ready, and present.Â
✅ Step 4: Save the Zoom Link
✅ Step 4: Save the Zoom Link
Once you register, be sure to save the Zoom link sent to your email—it’s unique to you and will be used each time you attend. Bookmark it for quick access!Â
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