Women's Power!

Why should I start?

Joining a women's boxing group of 6 to 8 participants offers a fantastic opportunity to engage in group workouts while unleashing your inner strength through punching drills. 

Women's boxing encompasses a diverse regimen, featuring heavy bag work, mitt exercises, core training, and weightlifting. Say goodbye to monotonous treadmill sessions on cardio day – boxing brings a fun and interactive twist to improving your cardiovascular health.

When can I start?

To participate in group boxing sessions, be sure to make a call to check for available group slots. Alternatively, if you have a group of participants in mind, you can contact us to inquire about suitable days for your sessions.