Reviews

"I love Erick as my boxing trainer because he always wants to help you do better than your current best by pushing you when you think that you cannot throw that last punch. He celebrates the little victories with you no matter how small. He is a great trainer that likes to get serious when he needs to be but he can also have fun and make working out not seem like your working out. It is also not all sweat and throwing punches either...He also helps me with dynamic stretching after my boxing sessions and chat about things that we can do to get stronger like watching replays of videos to show me what I did good verses what I still need to work on. After a year filled with punching bags and hand bags, shadow boxing, weightlifting, sparring, and stretching I can say that I have never felt more fit in my life. Thank you Armstead Fitness!!" - Tosha F.

"My wife and I began taking boxing classes from Erick and Armstead Fitness last fall at Lexington Country Club. This class offers a great cardio workout, works on our agility, balance and strength-all incorporated with teaching us boxing skills. Erick’s style of training is motivational and fun. He has a great sense of humor and encourages everyone to work and push themselves to the best of their ability. It has helped my wife in her tennis game by strengthening her backhand and net play. This has been a great experience to learn a new sport and to reap the health benefits of this type of conditioning." - Steve F.

"Best place to be. Loving my boxing classes with Eric. This place is super clean, helpful, and fun. Started doing boxing classes a couple months ago and I can definitely see results. I have always been in and out of the gym but since i started with Armstead Fitness, I’ve been motivated to come more and more. These coaches really do keep you on track and will motivate you every single day! I highly recommend you to be part of our boxing family. " - Sindy B.

If you would like to leave a review click here.

Page updated

Google Sites

Report abuse